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Weightlifting Fail

Video by: opiumsunrise

At least this kid didn’t hurt himself …

This video is also viewable at: DailyMotion

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» 637 Failures in Communication

  1. velvet says:

    Faceplant instead of facepalm! Nice!

  2. Pain is weakness leaving the body.

  3. Dean O says:

    to bad he didn’t hurt himself or it would be funny

  4. The Moomin says:

    Weight for it. . .

  5. Jaysen says:

    And that’s when Jon started taking the warning labels on Nyquil seriously.

    • czuhc says:

      You spelled Viàgra wrong (and so did I).

    • Jon; says:

      Hahahaha, me, serious?

      That’s a good one. As if I would ever be serious.

      +I have no idea what Nyquil is or does, it's not a medicine I'm aware of 
      • Avis says:

        It’s the nightime coughing, sneezing, headache, sore throat, something, something, something so you can rest medicine.
        In other words it’s an over the counter medicine. Incidentally it also no longer works as advertised.

        • BoppitybopBopper - the true dancing queen says:

          Sniffling, sneezing, coughing, aching, so you can rest medicine. Also known as the original coma inducer, stronger than anything you can buy on the streets.
          (check Dennis Leary’s No Cure For Cancer for more info)

          • Avis says:

            They took out the one ingredient that did anything because of the meth-heads. NyQuil wanted to stay on the shelves, so they changed their formula. Now, it doesn’t work so well.

            • nightshayde says:

              Aye — it used to be “the nighttime sniffling sneezing coughing aching stuffy head fever so you can rest medicine.”

              I’m freshly cheesed-off whenever I have to sign for my Sudafed. :mad:

              • coyote says:

                Do they give it to you in a plain brown wrapper, after they run a background check?

                • Avis says:

                  No, but it takes something like 15 minutes to just get the pharmacists attention, then another 10 or so to finish the transaction. What used to take five minutes tops now takes darned near half an hour. Grrrrr!

                  • coyote says:

                    They probably have 911 on stand-by and surreptitiously film you.

                    A couple of years ago there was some kind of shortage of Vanilla extract and people were shop lifting it. They put it behind the counter with the “cold medication in question”. I’ve never felt self-conscious about buying vanilla before.

                    “PLEASE, don’t hold out on me man! I NEED my baked goods.”

                    • Avis says:

                      A vanilla extract shortage?
                      Nothing is more annoying than having to wait forever, then sign for cold medicine when YOU CAN’T BREATHE. The guy behind the counter looks at you suspiciously and grudgingly hands over the dratted Sudafed or Advil Cold & Sinus as if he thinks you’re going to cook up some meth right there in front of him!

                      • Lizzy says:

                        I tell them to sell me as much as they can without having to call the cops. Most decongestants and cold medicine make my heart do funky things. I’ll sign for the sudafed, thanks.

                        Luckily, my pharmacist has a sense of humor.

  6. Aja says:

    Hee hee hee hee whiteout!

  7. Leila - Used IgnoreButton™ Adorned With Fairy Lights, Glitter and more Glitter. says:

    It was the methane that made him faint.

  8. Ryan says:

    The weights are foam

  9. Leila - Used IgnoreButton™ Adorned With Fairy Lights, Glitter and more Glitter. says:

    Did he rip?

  10. farmboyjad says:

    Holy crap! That’s my old high school! Jefferson Senior High in Alexandria, MN.

  11. Phaet says:

    What the hell did just happen???

    • Otto says:

      He passed out from lack of oxygen to the brain.

      Seriously, the heavy exertion combined with the yell afterwards caused him to faint. Not surprising, fainting is a serious problem during strenous exercise for pretty much the same reasons. You’re using the oxygen to exert the muscles, if you fail to breathe harder to get more, then whump…

  12. Avis says:

    The “great debate” from yesterday is now up to 1,748 comments. I think someone found a hot button issue.

  13. Kindoflike says:

    Since the anagram for ‘weightlifting failure’ is “Rightful, fine, agile wit.” – i have to say I am freakishly amused…

  14. Judy says:

    uh….who borked the blog?

  15. Marius says:

    Poor dumbbell.

  16. Kindoflike says:

    Just in case anyone asks:

    Door hinge rhymes with orange.

  17. Kindoflike says:

    And the Anagram of Door Hinge rhymes with orange is one of my all time favourites:

    Yo-ho-ho! Swineherd triggerman.

  18. Name says:

    Shoulda play “Eye of the tiger” as background music.

  19. Sacha says:

    did he came?

  20. iamsosmrt says:

    more of a walking fail

  21. Kindoflike says:

    Weight for it: DARY

  22. jacen says:

    This is why you dont do drugs, kids, mkay?

  23. apaloseco says:

    Did he die?

  24. aertin says:

    Should this be funny? :|

  25. scott says:

    he looks and sounds exactly like Brucie from GTA

  26. 5 eagles says:

    Face plant in 3…..2……1..!!!! and the blood rushes into the brain again.

  27. jeffey says:

    prolly hurt his back pretty bad

  28. AngelzRealm says:

    Why do people try to lift more than they are able? your suppose to only try and lift a little at a time and work up. its not suppose to hurt. especially your face. they have separate exercise machines for that.
    (Google: Facial Flex Facial Exercise and Toning Kit)

  29. Fanboy Wife says:

    Did someone make the dumbbell joke already?

  30. lou says:

    respect for the 315 but seriously bad tecnique hes lucky he didnt tear something

  31. GregoryGordon says:

    Wow he shouldnt of been trying hang cleans without a belt anyways! Trust me I know I hurt my back when I dont use one, but that has ALMOST happened to me you feel really light headed after that, Im just FAIL PROOF, sometimes

  32. trollingdaily says:

    fake and gay

  33. mystrsyko says:

    yay for bad lifting technique!

  34. Skratdaddy says:

    Later all…Time to watch my Longhorns whup a little butt….or not. Either way lots of Patron!!!

  35. Skratdaddy says:

    or Cabo Wabo…
    Hook ‘em!!

  36. Ms B ♥ says:

    So, I think we might have a new moderated word.
    L@me.

  37. Jaysen says:

    How will i L@ment the loss of this great word?

  38. Thanos says:

    Poor form, dude probably couldn’t even do squatz properly.

  39. y do u need to know says:

    hehehehehrehehehehehehehe…idk

  40. animark11 says:

    that coach or whoever that is doesnt deserve to be what his doing.

    You should never lift with your back like that.

  41. Jon; says:

    lam

     Just testin'
  42. Donnyp says:

    all i can say is Lol.

  43. Shadow © says:

    Heavy metal… not for everybody. :)

    • ZombieApocolypse says:


      Bang your head against the stand like you never did before.
      Make it ring, make it bleed, make it really sore.

  44. BoppitybopBopper - the piano lover says:

    Night Ya’ll. Glad I could finally come out and play for a while.

    *failpeepsqueezes*

  45. Buzz says:

    I thought he was going to break his leg.

  46. senya says:

    Не можешь срать, не мучай жопу.

  47. MikeBrunn says:

    Ve are goinck to pump… (clap) …YOU UP!

  48. Daniel says:

    Probably all the blood drained from his head.

  49. Erik says:

    Clean pull win, lightheadedness fail

  50. Daniel says:

    This is a terribly dumb thing to do in a gym.

  51. ChadFromAltell says:

    “Oh you little klutz you”

  52. indispicable says:

    DOES FAIL BLOG GIVE YOU YOUR PROF PIC?

  53. Ben says:

    After reading a lot of this, i had to post. There was no mistake here in lifting with legs or back. That was a clean lift. The problem is that when you lift such an extreme weight, and strain that hard, it makes the blood rush to your head, and you pass out. It’s pretty common.

    • Avis says:

      Did you read the comments where other people suggested this very thing? It’s not really the lift we were poking fun at, rather the faceplant into the weight rack. Well, that and the fact that no one seemed to come to his aid following said faceplant.

    • Michaelcj5 says:

      wrong.

  54. Lucidicantly says:

    This wasn’t a fail for the weightlifting – just for the walking away afterwards…

  55. Hirushi says:

    Looks like he was trying to give himself a hernia…

  56. I bet most of the fat asses and heifers on here probably couldn’t even deadlift their keyboard.

  57. heart attack, falls, brain damage.

  58. Nozzbert says:

    I especially like the way that after he shattered his face into a million fragments the camera guy laughed.

  59. Daniel says:

    That guy is in pain and probable nerve damage in the back; look at the spasmodic leg in the final second or two of the video. He’s probably got what feels like bolts of lighting going through his back, and a possible slipped disc. Falling and hitting his head directly on the barbells didn’t help, either.

  60. Kalashnikov says:

    Not funny.

  61. Indiscreet says:

    Valsalva Effect in action. For anyone too lazy to Google it, it’s “the technical term for holding one’s breath at the wrong time during a rep, thereby building up intrathoracic pressure which will impede the blood flow to and from the brain, causing a blackout.”
    A lot of people get spots before the eyes when deadlifting and I’ve had a grey out (similar to when you stand up to fast) but this guy went all the way. I’m sure he’s fine.

  62. Dank Afro Nugs Grape says:

    LIFT WITH YOUR LEGS, NOT WITH YOUR BACK!

    • Matt says:

      HAH! no doubt that shit was allllll lower back! WTF?! I thought he was gonna fail at the lift…ohhh what I fun surprise the real fail was! HAH!

      • Michaelcj5 says:

        It’s called a deadlift, and it looks painful even when using proper form. It’s supposed to work your hamstrings, and is definitely not recommended for newbies like this guy.

  63. ChadFromAltell says:

    I told you to tie your shoes!!!
    F***!!!

  64. Michaelcj5 says:

    This is why you breath when lifting weights.

  65. Litewinger says:

    Aww, poor little feller. Looks like he done tuckered himself plum out.

  66. rerun says:

    “He nailed the lift, Ken, but I think the judges are going to deduct a tenth of a point on the landing”.

  67. Demut says:

    Again, the FailBlog sickos are enjoying seeing people injuring themselves.

  68. Anon says:

    “A little exercise never hurt anyone.” Suuuuuuuuuure.

  69. Michael says:

    Deadlifts are a compound, full-body exercise… it’s not a matter of lifting, “with,” your legs or your back: the best way to describe and visualize a deadlift is to think of it as a reverse squat–you don’t pull with your arms, you PUSH your legs, “into,” the ground to lift the weight up. This guy was doing at least a dozen different things wrong during the lift, not the least being that he was holding his breath throughout the entire range of motion. I’m inclined to think that 1. he blew out an o-ring from bearing down while holding his breath, thus making him pass out, and 2. as so many people on here noted, he probably completely racked his back using such piss-poor form with too much weight than he could safely handle.

  70. Neinna says:

    Wh…what?

  71. What kind of room is that? That looks nothing like my pantry filled with cakes, snacks, twinkies, and pie. I’m going to level up in World of Warcraft now while the girth of my waistline keeps growing. I’m awesome!

  72. storm says:

    1st time i see it i thougt that guy gonna shit in his pant but this is more fun. hit it one more time baby!!

  73. PhatHead says:

    He passed out because he didn’t use proper breathing technique. He’s form was beyond poor but that doesn’t make you pass out. He black out from lack of oxygen.

  74. Adam says:

    This is called a straight-leg deadlift. It is a legitimate exercise used mainly to strengthen the lower back muscles, specifically the spinal erectors.

    He didn’t breath. That’s the problem.

  75. Bryan says:

    omg that is my school, i didnt even notice it till right now. holy shit that blows my mind

  76. Bryan says:

    i feel like a very special person knowing that this went down at the very school that i go tooooo!!!!!!!!,

  77. Christo says:

    this is my friend :] haha he split his chin open quite a bit. hes totally fine!
    it was about 330lbs deadlift. pretty effin good.

  78. muppets says:

    i’m pretty sure he craped so epic and hard, he
    died or possibly narcolepsi

  79. Erik says:

    Death Threat shirt ftw!

  80. Jon says:

    1) that was hardly any weight.
    2) His form was atrocious.
    3 He didn’t even finish the lift, you don’t just drop it after you reach the top.

  81. Matvey says:

    Proof exercise is bad for your health.

  82. Guy says:

    His back was not completely flat (as it should have been) when starting the movement. Not having a flat (or straight) back when deadlifting can cause major problems later on in life (especially with regards to spinal compression). He also did the stupid thing of letting the weight go when he reached the top of the movement (which can be very dangerous for the body). He should have performed the negative portion of the movement (returning to the starting position) in order to complete the repetition. Also, the fool was leaning back too far at the top of the movement! There is no need whatsoever to arch your back at the top of the deadlift. Once again, spinal compression is dangerous. This video should serve as a warning for people to not exercise IN THAT MANNER. Of COURSE you should exercise, but you should learn to exercise PROPERLY and with EXCELLENT FORM. Matvey: ANY exercise can be bad for your health, but if you do it correctly, it is most beneficial to your health.

  83. Dan says:

    That happens a lot actually, passing out after a heavy deadlift.

  84. Creature275 says:

    it wasnt even that much weight for a deadlift, especially since it was only one rep


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